One frequently sees reports claiming that buffalo meat is a healthier meat than others. But in most cases it is not. The nutritional characteristics of buffalo meat, like the meats from all other livestock species, is directly related to what the buffalo eat. Grain-fed buffalo have the same horrible fatty acid imbalances and vitamin deficiencies as grain-fed cattle, grain-fed chicken, and so on. Consequently if one is focused on eating right for their long-term health, then they should only eat “grass-fed” buffalo when they dine on buffalo meats.
Bison vs. grass fed beef
One frequently sees reports claiming that buffalo meat is a healthier meat than others. But in most cases it is not. The nutritional characteristics of buffalo meat, like the meats from all other livestock species, is directly related to what the buffalo eat. Grain-fed buffalo have the same horrible fatty acid imbalances and vitamin deficiencies as grain-fed cattle, grain-fed chicken, and so on. Consequently if one is focused on eating right for their long-term health, then they should only eat “grass-fed” buffalo when they dine on buffalo meats.